NATURAL THERAPIES AND THEIR BENEFITS

What are Natural Therapies?

Traditionally they have been used to restore balance and health by all cultures since the beginning of humanity. Natural therapies encompass a broad range of modalities, all of which aim to treat your physical, mental, emotional and spiritual health and wellbeing without drugs, medication or side effects. They are often known under different names such as complementary, holistic or alternative therapies, natural medicine, spiritual healing and more. Some of the more popular and well known natural therapies include massage, naturopathy, iridology, homeopathy, flower essences, essential oils, nutritional medicine and many more.


Benefits of Natural Therapies and Energy Work

While natural therapies cannot promise a cure, many offer therapeutic benefits, which are often linked to enhanced relaxation and a decline in stress and tension. Stress has been shown to lower our resistance to illness and disease, so making it a regular part of your life will help you to live your at your healthiest and happiest.

Natural therapies work on the physical, mental, emotional and spiritual bodies and aim to relieve pain, improve health and to relieve conditions such as stress, depression and anxiety. They treat the whole body, and are systems that have been in use often for thousands of years. Many are aimed at providing the body with the energy that it needs to operate at its peak. Many therapies identify illnesses before they start to have a negative impact on the body, and being able to identify these potential illnesses early is of great benefit as it helps to stop disease from damaging the body.

By keeping the body strong and healthy on all levels, toxins, disease and other physical conditions may not take hold of any aspect of the body.


What is Intuitive Energy Balancing?

All physical illness begins as an energy imbalance. When cleansed and balanced regularly this helps to maintain optimal health and balance throughout your whole being. Energy Balancing may have many benefits for greater stress reduction, pain relief and healing. Working with tools such as intuition and spiritual guides, crystals, flower essences, pendulums, bio-feedback techniques and Universal Energy, we bring through exactly what energy and frequencies you need in the moment to help bring you back into balance and perfect health.


Intuitive Energy Balancing Techniques

Intuitive Energy Balancing is often a combination of techniques and can be known under many different names, such as Reiki energy healing, spiritual healing, hands of light healing, channelled energy, crystal healing, chakra balancing, aura cleanse, chelation, holistic therapies, spiritual guidance, psychic surgery, reconnective healing, vibrational healing and more. Combine any of these therapies with massage a more complete, unique experience.

For more information and descriptions of these techniques and styles please read our article “Energy Balancing Techniques and Styles” on our website www.heavenlytouch.com.au

Note: This is not in any way a complete list of massage styles and benefits and is only my own opinion through research, knowledge and experience, and thus may not always be correct. Please consult with your massage therapist to be sure they are qualified to assist you with your personal needs and please see a qualified medical practitioner before engaging in massage therapy if you have any conditions or concerns about your health..

 

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